EXPLORING TAROT THROUGH YOGA WITH ANASTASIA

Anastasia YOGA.jpg
Anastasia YOGA.jpg
sold out

EXPLORING TAROT THROUGH YOGA WITH ANASTASIA

20.00

42 VALENTINE RD
E9 7AD

Thursday 12th July
7-8.30PM

Introduction

There are many tools and practices that can help us develop holistic wellbeing - everything from aromatherapy, crystals, journaling, massage, tarot, and yoga. Each provides a different way for us to connect to the world and learn about ourselves. 

Through this class, we will be exploring tarot and yoga together, specifically the major arcana through yoga asanas. 

We will cover everything you need to know so don’t worry if you're a complete beginner! This class is perfect for everyone from experts to those casually interested in either practice. Just come ready to move and explore! 

Provided: blankets, cushions, and mats but feel free to bring your own.

Please bring: layers, water, journal/paper and pen for reflection if you’d like

What will we be doing over the 90 minutes?

- Moving our bodies through an intelligently sequenced vinyasa yoga class

- Embodying the cards in the major arcana through the physical asanas (postures)

- Learning about tarot, its history, and its uses

- Meditating and journaling

Bio

Anastasia is a vinyasa and meditation teacher currently based in Edinburgh.  Curiosity took her from her from 'just' a physical vinyasa practice to a yoga teacher training, then into meditation, with her holistic practices now expanding into tarot, crystals, aromatherapy, and astrology. 

This curiosity and passion drives her classes and her desire to provide well rounded experiences through which her students can learn something new. Anastasia aims to help people understand what they are practicing, to empower people to develop themselves, and inspire a long-lasting curiosity in everything. 

Add To Cart